Running late, so just a quick rap up:
Currently still at 287.2, after a weekend of planned and happy indulgences (cheese and wine) so very happy with that. This would be my “I really want to feel indulged” weekend that re-energizes me. I had a great one and was very pleased to see no gain.
Lost 37.8 in 111 days – rate of 2.4/week.
Last 2 weeks – 2.1 lbs (1.0/week)
Last 4 weeks – 5.8 lbs (1.4/week)
Last 3 months – 21.3 lbs in 91 days (1.6/week)
Today I’ve been right back on target, feeling rather optimistic. 🙂