in which Kitteh shrinks away oodles of fluff

Weight: 297 (down 4.5)

Exercise: 1 mile WAtP (20 minute mile) at 8:45; PT at 4:30 (including 20 min on NuStep and targeted knee strengthening exercises)

Calories: 996

Food:  Five packets, dinner was sirloin broiled in the oven, about 1/2 cup of a pasta salad my evil nanny made, and a giant green salad with Ginger Orange dressing.

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